Send us a text

Dear Colleagues and Friends,

I'm excited to share that the latest episode of our podcast, "Celebrating Life, Big News, and Small Everyday Wins," is now available!
In this episode, we delve into a topic close to our hearts: self-care in the healthcare profession. We recognize that as healthcare professionals, we dedicate our lives to caring for others. But what about caring for ourselves?
We discuss the significance of celebrating life and acknowledging the small wins. Whether it's taking a walk in nature, enjoying a quiet cup of tea, or finishing a task at work, these moments of joy, no matter how small, can greatly impact our well-being and resilience.
I pose a challenge to all of you: Make a conscious effort to find happiness in your daily routine. Recognize one small win each day and take a moment to appreciate it. Remember, the first step to caring for others is caring for ourselves.
I'd love to hear about your experiences. What small wins did you celebrate today? How are you maintaining your happiness amidst the demands of your profession? Share your thoughts in the comments below or get in touch with us through our podcast platform.
Let's continue the conversation and support one another as we strive to provide the best care possible while also looking after our own well-being. Click the link in my bio to listen to the full episode. Don't forget to follow the podcast for more insights and discussions!
Take care, and until next time, keep celebrating your wins and shining bright!
#HealthcareHeroes #Nursing #SelfCare #CelebrateLife #SmallWins #ProjectRenew

Support the show

Project ReNew

These are not just stories.

They are anchors.

Written in the after,

after the shift,

after the silence,

after the moment you wondered if you could still keep going.

This space isn’t loud.

It doesn’t shout advice.

But if you let it,

it might steady something in you.

A small pull toward the part of you

that still believes in why you began.

Not because it’s easy.

Because it’s yours.