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Episode 27- Do you PEE when you jump Rope?!
WELCOME BACK 77!!!
It's not a typo! Dr. Serena Zagst joins the crew to discuss the upcoming women's health seminar and why women "PEE" when they jump rope.
The topic alone strikes home with a large portion of women who train consistently and Dr. Serena is brings the hammer when educating man and women alike on what happens and why!
Take a listen and get to know how this soon to be mother of two, has handled her training and what she plans to speak on at the upcoming women's health seminar at 77!
We hope you all enjoy, LIKE, DOWNLOAD and SUBSCRIBE!!!!
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By CrossFit 77WELCOME BACK 77!!!
It's not a typo! Dr. Serena Zagst joins the crew to discuss the upcoming women's health seminar and why women "PEE" when they jump rope.
The topic alone strikes home with a large portion of women who train consistently and Dr. Serena is brings the hammer when educating man and women alike on what happens and why!
Take a listen and get to know how this soon to be mother of two, has handled her training and what she plans to speak on at the upcoming women's health seminar at 77!
We hope you all enjoy, LIKE, DOWNLOAD and SUBSCRIBE!!!!