Have you ever worked for a terrible boss — the kind who never lets you rest, constantly criticizes, and demands perfection no matter how much you give? For years, that was me.

In this episode, I share one of the most personal stories of my life — the day I realized I was the CEO of my own burnout. I was exhausted, overthinking everything, and convinced that pushing harder was the only way to prove my worth. Then one day, I decided: Not anymore.

I dive into what I learned about overthinking, neuroplasticity, and how to literally rewire your beliefs. You’ll discover how to boss your brain, reframe your thoughts, and become the kind of CEO who leads with kindness instead of criticism.

Because your kids don’t need a perfect mom — they need a present one. And you deserve a brain that works for you, not against you.

#MindsetMatters #Overthinking #PersonalGrowth #SelfAwareness #RewireYourBrain #Neuroplasticity #BossYourBrain #MindsetShift #InnerCritic #SelfLeadership #BurnoutRecovery #SelfWorth #ThoughtWork #EmotionalHealth #MomLife #HighAchiever