Wassup #millenafam! We have missed you all sooooo much and hope that you are doing well during such a heavy time! Due to COVID-19, we have been social distancing so we have been unable to record! However, we are back now and thought it was so necessary to drop this episode on mental health. We recently sat down with Mental Health Specialist, Brittany Johnson, to discuss ALL things mental health. Specifically, we discussed grief, trauma, mental health resources and so much more! Enjoy and be well!

Instagram Accounts:

@cheyennesaysso

@mtheceo

@epicallyiconic

@millennials2society

@britteazy (Mental Health Specialist)

Food For Thought:

Given all of the information that is going out and all that is going on in the world, take things at your own pace.

Resources:

Websites:

Probonocounseling.org - licensed therapists, psychiatrists and interns that provide free counseling services

Therapyforblackgirls.com

Psychologytoday.com

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