You Are Not Your Mind – Freeing Yourself from Thought

In this episode of We All Matter, Lisa explores the teaching from The Power of Now on freeing yourself from identification with the mind.

The episode walks through how thought forms identity, how awareness sits beneath thinking, and how presence is accessed through the body rather than the mind.

It includes a short body scan and three TrueStone quotes from Eckhart Tolle and Buddha.

You Are Not Your Mind – Freeing Yourself from Thought In this episode of We All Matter, Lisa explores the teaching from The Power of Now on freeing yourself from identification with the mind. The episode walks through how thought forms identity, how awareness sits beneath thinking, and how presence is accessed through the body rather than the mind. It includes a short body scan and three TrueStone quotes from Eckhart Tolle and Buddha.

Episode 27 -  Identity 🦋

A place where I and my lovely daughter Sophie can share practices that have transformed our experience on beautiful planet earth 🌏 
Listen along as we share practices that allow space for true peace and joy and connection.  
Sleep stories,  meditations and interviews and always presence vibes 🦋
At the close of every episode, you’ll hear TrueStones — words of truth from teachers like Eckhart Tolle, Buddha, and others —  truths that can set you free ❤️
Take what resonates, leave the rest.
Please share and review ⭐️⭐️⭐️⭐️⭐️

Education

Self-Improvement

A place where I and my lovely daughter Sophie can share practices that have transformed our experience on beautiful planet earth 🌏 Listen along as we share practices that allow space for true peace and joy and connection. Sleep stories, meditations and interviews and always presence vibes 🦋 At the close of every episode, you’ll hear TrueStones — words of truth from teachers like Eckhart Tolle, Buddha, and others — truths that can set you free ❤️ Take what resonates, leave the rest. Please share and review ⭐️⭐️⭐️⭐️⭐️

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Episode 27 - Identity 🦋

Episode 27 - Identity 🦋