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Episode 27 IronRadio - Guest Nia Shanks - Topic Making Training and Nutrition Fit
Rob, Phil and Lonnie talk with trainer Nia Shanks about her powerlifting
and about individualizing one's lifting and eating.
View all episodes
By Stevens, NelsonRob, Phil and Lonnie talk with trainer Nia Shanks about her powerlifting
and about individualizing one's lifting and eating.