Lentils are one of my favorite legumes and one of my favorite sides for a lot of meals. All types of lentils and legumes are an amazing substitute for meat. They’re high in protein and fiber which makes them a great choice over meat since meat contains fat and has been linked to cancer risk and you would also be saving the lives of so many animals if you chose to switch to a plant based diet. Join me on this week’s episode where I discuss why I choose lentils over meat every for my meals throughout the week.

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