Whether you are doing Whole 30, Aikens, Keto or whatever, the formula for loosing weight is the same. 
I have that formula and 5 amazing and effective tips to catapult you on your way to fitness and weight freedom. 
You got this, girl! You got this!

Whether you are doing Whole 30, Aikens, Keto or whatever, the formula for loosing weight is the same. I have that formula and 5 amazing and effective tips to catapult you on your way to fitness and weight freedom. You got this, girl! You got this!

Whether you are doing Whole 30, Aikens, Keto or whatever, the formula for loosing weight is the same.&nbsp;
I have that formula and 5 amazing and effective tips to catapult you on your way to fitness and weight freedom.&nbsp;
You got this, girl! You got this! &nbsp;

Episode 27: Losing Weight Ain't Easy, But It's Simple

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Episode 27: Losing Weight Ain't Easy, But It's Simple

Episode 27: Losing Weight Ain't Easy, But It's Simple