In this inspiring episode of What I Know Now, Cole Williams sits down with Christopher Lovelady, Executive Director of All Good Sports, to unpack the power of mentorship, the importance of building brotherhood, and the deeper meaning of showing up for young people in our communities.

Christopher shares his personal journey as a father, husband, and community leader, highlighting how sports and mentorship helped shape his path. He opens up about the challenges of engaging young men—especially those impacted by the juvenile detention system—and explains why consistency, accountability, and modeling positive manhood are at the heart of his mission.

Through thought-provoking conversation, the episode explores the impact of social fathers, the healing potential of community-based sports programs, and the transformative value of affirmation and self-knowledge. Listeners will hear compelling stories about second chances, fostering belonging, confronting father absence, and the struggle for forgiveness and personal growth.

Packed with real-life insights, practical advice for nonprofits, and a spotlight on the need for violence prevention and re-entry programs, this episode is essential listening for anyone invested in equity, justice, youth empowerment, and building stronger communities—whether you’re a parent, mentor, educator, or advocate.

Key topics:

• The role of mentorship & sports in youth development

• Creating welcoming spaces for at-risk youth

• Building brotherhood and trust among young men

• The importance of accountability and consistency

• Reflections on fatherhood, loss, and forgiveness

• Advice for scaling community-led nonprofits

• Investing in violence prevention and re-entry programs

Whether you’re seeking hope, inspiration, or actionable ways to make a difference, this episode will leave you motivated to step in and support the next generation. Tune in—and discover what Christopher Lovelady and The Delta Project team know now about changing lives and building lasting legacies.