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Episode 27: Seattle Fitness Week recap & how to get the most out of your group fitness classes
Coach Chris and Coach Nat are back with another episode of Inside SSP: this time answering your questions you've submitted! In this episode they recap SFW, talk about how to make the best of your group classes, and talk about how we choose exercises for your programs! Thanks for listening!
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By Seattle Strength & Performance Queen AnneCoach Chris and Coach Nat are back with another episode of Inside SSP: this time answering your questions you've submitted! In this episode they recap SFW, talk about how to make the best of your group classes, and talk about how we choose exercises for your programs! Thanks for listening!