In this insightful episode, host Greg Tod delves into the art of setting meaningful New Year's resolutions and goals as we step into 2024. He challenges conventional goal-setting norms, encouraging listeners to craft self-determined goals that truly resonate with their personal aspirations rather than societal expectations. Join Greg as he shares strategies for redefining success, achieving internal satisfaction, and making 2024 a year of transformative personal growth.

00:00 - Introduction

01:26 - 75 Hard

02:40 - Approach to Setting Goals

04:50 - Reference Points Exercise

06:35 - Self-Determined Goals

07:20 - Greg's Personal Goals for 2024

11:05 - Attacking Your Goals

11:40 - Conclusion

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