Sober Life Rocks ®️

Episode 27: Sober Friendly Holiday Gift Guide


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This Holiday Season

The holiday season is upon us, and with it comes the annual tradition of gift-giving this year, we’re presenting you with a sober-friendly gift guide to make your holiday gift-giving a breeze!

Whether you’re celebrating with family, friends, or coworkers, choosing the right gift can be both exciting and challenging.

But for those of us living a sober lifestyle or working in environments that encourage sobriety, the thought of exchanging gifts with alcohol-based themes—such as bottles of wine or cases of beer—can present a bit of a dilemma.

As the conversation around sobriety continues to gain more visibility, workplaces, friends, and families are increasingly being asked to reconsider traditional gift-giving customs.

Many people are now wondering, “What can I get my coworkers or employees this year that reflects their interests and also respects their sober choices?”

Check out these suggestions for gifts under $25 and gifts under $50 curated by Laura Nelson and Margy Schaller: SOBER LIFE ROCKS HOLIDAY GIFT GUIDE

This is a great opportunity to rethink how we approach holiday gifts and make sure that they’re thoughtful, inclusive, and appropriate for everyone involved.

What Should I Get for Coworkers or Employees at Work?

Workplaces often encourage gift exchanges around the holidays, whether it’s part of a team-building activity, an office Secret Santa, or simply a way to show appreciation for colleagues. The question on many people’s minds is: What do you get for coworkers, especially when you’re unsure of their personal preferences? The answer may seem simple, but it’s one that requires more thought than simply picking up a generic gift card or bottle of wine.

When giving gifts in the workplace, it’s important to remember that not everyone shares the same personal tastes, cultural practices, or even relationship with alcohol. Some colleagues may enjoy a celebratory glass of wine after a successful project, while others may be living a sober lifestyle, either for health, religious, or personal reasons. It’s essential to be mindful of these differences to avoid inadvertently making someone feel uncomfortable or excluded. After all, the purpose of gift-giving is to show appreciation and thoughtfulness, not to create awkward situations.

Get to Know People and Their Interests Before Buying a Gift

To make your gift truly thoughtful, take the time to get to know your coworkers or employees better. While this might sound like an extra effort, it’s the best way to ensure that your gift is something the recipient will appreciate and enjoy. Whether it’s through casual conversations at lunch, chats about hobbies, or learning more about their passions outside of work, paying attention to the small details can help you select the perfect gift.

Perhaps you have a coworker who loves gardening. A small potted plant, a succulent, or even a gift card to a local nursery could be a meaningful and personal gift. If someone is into yoga or meditation, a calming essential oil diffuser or a set of yoga accessories might be a perfect fit. The key is to think about what your coworkers enjoy doing in their spare time and what aligns with their lifestyle.

By choosing a gift that resonates with the individual’s interests, you show that you’ve taken the time and effort to pick something with care. This approach also sidesteps the risk of selecting a gift that could be uncomfortable or inappropriate, such as a bottle of alcohol. Moreover,

personalized gifts help build stronger connections among coworkers and create a more inclusive and thoughtful work environment.

Know What’s Appropriate and Inappropriate

When it comes to sober-friendly gift giving, it’s important to be aware of what is appropriate and what may inadvertently cross a line. This can be especially tricky in a professional setting, where alcohol-related gifts are still common in many workplaces. It’s essential to recognize that not everyone may feel comfortable receiving alcoholic beverages as gifts. For instance, if you are going to a holiday party, don’t assume that providing a bottle of wine or a case of beer is going to be a guaranteed hit. For people who don’t drink, this can feel anywhere from triggering to insulting to just frustrating. This same can be true for gift exchanges. In this week’s podcast, Margy Schaller shares about her own experience. “I was a part of one of these co-worker Secret Santa exchanges about 3 or 4 years ago. The day comes and I see people receiving these beautiful scarves and CD’s and then I open mine and it’s a bottle of wine. I pretended to be happy because this person at least went out and got something for me, but inside I was really sad.”

As a general rule, gifts related to alcohol should be avoided unless you’re certain the recipient would appreciate it. Instead, aim for gifts that are thoughtful, useful, and enjoyable for everyone, regardless of their relationship with alcohol. It’s always best to opt for neutral, inclusive gift options that don’t have the potential to make anyone feel excluded or uncomfortable.

One way to navigate this issue is to have an open conversation beforehand about the type of gifts that are being exchanged. In a workplace setting, this can be part of the planning for a holiday gift exchange, ensuring everyone is on the same page. By talking about it in advance, you can clear up any potential confusion or concerns, making the process more comfortable for everyone involved.

“Is It Possible to Have an Alcohol-Free Gift Exchange?”

If you’re planning a holiday gift exchange with coworkers, friends, or family, it’s a good idea to consider suggesting an alcohol-free gift exchange ahead of time. You might say something like, “Is it possible to have an alcohol-free gift exchange this year?” This request can be made in a non-confrontational, positive way that emphasizes inclusivity rather than exclusion.

Many people will be open to the idea once they realize that not everyone drinks alcohol, or that some people may be sober for reasons such as health concerns, recovery, or personal preference. Making this request helps set the tone for the holiday gift exchange and ensures that everyone is comfortable participating.

Even if you’re not the one hosting the gift exchange, you can still be proactive about ensuring an alcohol-free environment. Consider gently suggesting a theme for the gift exchange that’s centered around hobbies, interests, or something universally appreciated—such as cozy blankets, office supplies, or fun kitchen gadgets. You can also ask for input from others about what they’d enjoy receiving, which can help guide the gift selection process in a more inclusive direction.

How Can We Set Ourselves Apart in Our Gift-Giving?

This year, instead of resorting to the traditional bottle of wine or box of chocolates, or even the funny, but sometimes offensive gag gifts, why not give something unique and thoughtful that will truly stand out?

Consider giving gifts that can be used in a person’s home or office, something that shows you’ve really thought about their personality and tastes. For example, a beautiful decorative plant or an eco-friendly tool makes a great alternative to alcohol-related gifts. These types of gifts show your joint connection to the natural world.

Or, how about gifting a handmade ornament that they can hang on their tree or display in their home? A unique ornament can be a special keepsake that reminds them of the thoughtful gesture for years to come. If your coworker or friend loves candles, choose a high-quality, calming scent that suits their taste. A relaxing candle or a set of essential oils can be a soothing gift option that adds ambiance to any room.

Another great option is to give something that contributes to a person’s well-being. Think along the lines of a wellness journal, a set of herbal teas, a cozy blanket, or a DIY self-care kit filled with skincare products. These gifts show that you’ve taken the time to consider the recipient’s well-being and interests.

Finally, if you’re really looking to get creative, why not give a personalized gift? A custom mug with their name, a favorite quote, or a fun design can be a great way to make a gift feel extra special. You could also consider creating a DIY gift basket with an assortment of items tailored to their interests—such as baking tools for the aspiring baker, or art supplies for the creative soul.

Check out the gift guide Margy and Laura put together here: SOBER LIFE ROCKS HOLIDAY GIFT GUIDE

Conclusion

Sober-friendly gift-giving is not only thoughtful but also respectful. By taking the time to get to know your coworkers or friends, understanding what’s appropriate, and suggesting alcohol-free exchanges, you ensure that everyone feels comfortable and included in the holiday festivities. Moving away from traditional alcohol-based gifts and opting for something unique, personalized, and meaningful is a great way to show how much you care, while also setting yourself apart in your gift-giving approach.

Whether it’s a plant, a candle, or a homemade ornament, there are plenty of creative and meaningful options to choose from. This holiday season, let’s make our gift exchanges more thoughtful, inclusive, and memorable. After all, the best gifts are those that reflect the recipient’s personality, values, and interests—without the need for a bottle of wine or a six-pack of beer.

The post Episode 27: Sober Friendly Holiday Gift Guide first appeared on Sober Life Rocks.

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