In the twenty-seventh episode, Mesh & Faktor chat to Justine Solomons about her experiences of cold exposure, how she got into open water swimming and the benefits the activity has on her mental health. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

In the twenty-seventh episode, Mesh & Faktor chat to Justine Solomons about her experiences of cold exposure, how she got into open water swimming and the benefits the activity has on her mental health. Hosted on Acast. See acast.com/privacy for more information.

In the twenty-seventh episode, Mesh &amp; Faktor chat to Justine Solomons about her experiences of cold exposure, how she got into open water swimming and the benefits the activity has on her mental health. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Episode 27 - The Cold Exposure Chat

A modern mental health podcast between two male friends (Faktor &amp; Mesh), who met in London playing for the same rugby club.The podcast tackles many raw issues often never spoken about around the taboo topic of mental health, with some help from special guests along the way.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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A modern mental health podcast between two male friends (Faktor & Mesh), who met in London playing for the same rugby club. The podcast tackles many raw issues often never spoken about around the taboo topic of mental health, with some help from special guests along the way. Hosted on Acast. See acast.com/privacy for more information.

A modern mental health podcast between two male friends (Faktor &amp; Mesh), who met in London playing for the same rugby club.The podcast tackles many raw issues often never spoken about around the taboo topic of mental health, with some help from special guests along the way. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Episode 27 - The Cold Exposure Chat

Episode 27 - The Cold Exposure Chat

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