By Amesh Ahir & James Faktor
A modern mental health podcast between two male friends (Faktor & Mesh), who met in London playing for the same rugby club.
The podcast tackles many raw issues often never spoken about ar
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The podcast currently has 34 episodes available.
Hosted on Acast. See acast.com/privacy for more information.
In the thirty third episode, Mesh chats to Kirsten Guy, about acknowledging her client's head space as a personal trainer, the challenges she faced in coming out and how childhood and family trauma helped shape her as an adult.
Hosted on Acast. See acast.com/privacy for more information.
In the thirty second episode, Mesh chats to Cass Cooper, about the vocabulary we use to talk about ourselves, understanding the patterns that challenging events can cause and how helpful she has found therapy.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
In the twenty-ninth episode, Mesh & Faktor chat after a long hiatus about developments in their personal lives, how they have used what they've learnt about their own mental health and a look into future episodes.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
In the twenty-seventh episode, Mesh & Faktor chat to Justine Solomons about her experiences of cold exposure, how she got into open water swimming and the benefits the activity has on her mental health.
Hosted on Acast. See acast.com/privacy for more information.
In the twenty-sixth episode, Mesh & Faktor chat to Jordan Ashworth about the difficulties he has faced trying to create a family. Jordan also tackles the taboo topic of male infertility and the male aspect of the processes and pressures of creating a family, as well as how he's come to terms of not being able to create a child.
Hosted on Acast. See acast.com/privacy for more information.
In the twenty-fifth episode, Mesh & Faktor chat to Jack Robson about his own mental health hiccups, particularly around the roles and effects of relationships in his life. These include, relationships at work, relationships with partners and also how he reassessed his own relationship he has with himself.
Hosted on Acast. See acast.com/privacy for more information.
The podcast currently has 34 episodes available.
655 Listeners