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Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
The thirty seventh episode sees Mesh chat to Cormac Murphy about grief, addiction and sobriety, as well as discussing his journey from reality television to becoming Mr USA.
Hosted on Acast. See acast.com/privacy for more information.
The thirty sixth episode sees Mesh chat to Zamour 'Top Boy' Johnson about mental health within the fitness and wellness scene, mental health within ethnic minorities and he also discusses the sudden passing of his brother.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
In the thirty third episode, Mesh chats to Kirsten Guy, about acknowledging her client's head space as a personal trainer, the challenges she faced in coming out and how childhood and family trauma helped shape her as an adult.
Hosted on Acast. See acast.com/privacy for more information.
In the thirty second episode, Mesh chats to Cass Cooper, about the vocabulary we use to talk about ourselves, understanding the patterns that challenging events can cause and how helpful she has found therapy.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
From the publisher's feed
A modern mental health podcast between two male friends (Faktor & Mesh), who met in London playing for the same rugby club.
The podcast tackles many raw issues often never spoken about…
Hosted on Acast. See acast.com/privacy for more information.

639 Listeners