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In the tenth episode, Faktor & Mesh chat to ex-bodybuilder Dan Casey about his motivation to get into the sport, the effect it has on his mental and physical health and the three have an open discussion about the opinions on the male body image. The episode also crosses themes mentioned previously in both the Disappointments Chat & Social Media Chat.
Hosted on Acast. See acast.com/privacy for more information.
In the ninth episode, Faktor & Mesh discuss the role social media and messaging can play with one's mental health, their own relationships with the different platforms and how powerful a tool it can be when used in a thoughtful manner.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
In the seventh episode, Faktor & Mesh discuss key disappointing turning points in their lives and how their poor mental health at the time exaggerated the outcomes. Looking back, both men's stories share relatable and similar feelings to one another's, whilst simultaneously providing a new outlook on how they would react today if such disappointments arose.
Hosted on Acast. See acast.com/privacy for more information.
In the sixth episode, Faktor & Mesh chat to English teacher and rugby coach David Sharkey about mental health within schools and the education system, his own work as a crisis volunteer for the charity Shout and how hobbies such as sports can act as a vehicle for often difficult conversations. Sharkey also emphasizes the importance of 'dropping the mask' and how showing his own vulnerability led to a powerful conclusion with his students.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
In the fourth episode, Faktor & Mesh chat with London firefighter Carl Donald about the importance of controlling mental health in his profession, his toughest challenge to date and everybody's burning childhood firefighter questions get answered. The boys also continue the conversation about race with Carl about his own experiences, particularly inter-racial relationships.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
In the second episode, Faktor & Mesh invite their team-mate Lawrence Anfo Whyte onto the podcast to discuss the week's events surrounding the barbaric death of George Floyd in Minnesota. Hackney born and bred to Ghanian parents and also having studied in USA, Larry passionately talks about many topics including his own personal experiences surrounding race, what he would like to now see us all do as a positive act of change and how the last week has been his biggest mental health 'hiccup' of his life.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
From the publisher's feed
A modern mental health podcast between two male friends (Faktor & Mesh), who met in London playing for the same rugby club.
The podcast tackles many raw issues often never spoken about…
Hosted on Acast. See acast.com/privacy for more information.

639 Listeners