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The Lessons Behind Rock Bottom | When Life Breaks You Open Instead of Breaking You

Rock bottom doesn’t always look dramatic. Sometimes it looks like exhaustion, loss of direction, financial stress, heartbreak, or quietly questioning everything you thought you knew about yourself.

In this episode, we talk about what rock bottom is actually here to teach you—not as punishment, but as an initiation. We explore how breakdowns create clarity, how identity gets stripped before it’s rebuilt, and why some of your most powerful lessons only arrive when there’s nowhere left to run.

This conversation is for anyone who feels like they’ve hit a wall, lost themselves, or are standing in the uncomfortable space between who they were and who they’re becoming.

In this episode, we discuss:

• Why rock bottom isn’t failure—it’s information
• How loss, chaos, and discomfort force honesty with yourself
• The lessons that only show up when your old life collapses
• Rebuilding your identity after everything falls apart
• Learning to trust yourself again when certainty disappears

If you’re in a season of rebuilding, uncertainty, or quiet transformation—this episode is for you.

🎧 Listen with an open heart

💬 Comment what rock bottom taught you

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