In this episode, we discuss tapping or the Emotional Freedom Technique. Tapping videos and more information can be found at eft.Mercola.com. Tapping is a form of psychological acupressure that has been shown to create balance in our energy bodies. Balanced energy leads to a reduction in pain, cravings, anxiety, and more. Give it a try! It's free and available to anyone at any time. Check out the tool for this episode on our Instagram page riseforeducators or on Twitter @RISEforEducator. 

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Thank you for listening!

~Julie and Holly (Sisters in Law) ✌️