How Yoga Can Help You Heal and Recover with Donny Starkins. About Our Guest Donny Starkins is a yoga instructor and personal development coach. He is a former Division I baseball player, and pain and medication were constant in his life. In search of physical and spiritual relief, he embarked on his yoga journey in 2005. He now leads transformational classes with a focus on mindfulness. To learn more, please visit Donny’s website https://donnystarkins.com/