Fitness, Wellness, and Longevity

Episode 278: What Should You Do When You Get Injured>


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Welcome back!

In this week's episode, Scott and I talk about getting injured during training. What should you do in the short, medium, and long term to get back and be better than ever! Hint: Injuries are a blessing in diguise!

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See you next time!
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Fitness, Wellness, and LongevityBy Sean LeFloch

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