On this episode, this week’s guest is Amanda (@mutts_and_miles). 

Amanda is a dog lover and also a runner. She has also lost 90 lbs during her weight loss journey so far. I didn't know much about Amanda before this conversation but we both have a pretty similar childhood and I really enjoyed our chat. She's a lovely person and you're going to love this conversation. 

If you want to connect with Amanda, you can follow her on Instagram, ( http://www.instagram.com/mutts_and_miles)  Be sure to subscribe to the podcast to get all future goodness of this show. While you're at it, do me a favor and rate & review this podcast. That's how more people can discover it as well. Follow me on Instagram ( http://www.instagram.com/williegillis).