Join hosts Tom and Pam as they explore the delicate balance between friendship and romance, discussing everything from the risks of losing a friendship to the potential rewards of finding love with someone who already knows you deeply. The conversation takes an interesting turn when they discover that many women on dating apps specifically request "friends first" - but is this really about friendship, or something deeper?

Co-host Pam brings a fascinating perspective on why women might use "friends first" as a defense mechanism in modern dating, sharing personal experiences and insights about the challenges women face in today's dating landscape. The episode features a special appearance from Brian, who shares his successful friend-to-spouse story, proving that sometimes the friend zone can lead to the end zone.

Special focus is given to the modern dating app phenomenon of "friends first" profiles, with our hosts diving into why this approach might be more complex than it appears. Is it really about friendship, or is it a strategic response to aggressive dating behaviors? The episode challenges conventional wisdom about dating friends and explores how age, experience, and personal growth can change the dynamics of friendship-to-romance transitions.

From weight loss journeys affecting romantic potential to the delicate art of making that first move, this episode offers practical advice for anyone considering dating a friend or wondering about the "friends first" approach. Whether you're currently in the friend zone or contemplating putting "friends first" in your dating profile, this episode provides valuable insights from both male and female perspectives.