Here's another episode where we try to confront things that are holding us back from being our greater selves! This week, the topic is underestimating yourself. Kay shares with us a story of how she was told that "she needs to figure it out". That was in reference to her always underestimating herself in all aspects of her life. Take a listen as we try to figure it out together. 

Song: Cleo Soul- Don't Let it go Over Your Head

FOLLOW ALL SOCIALS:

IG: @youneedatherapistpod, @untamedenergy, @itsme_kayanna

Facebook: You Need A Therapist Podcast

WEBSITE: https://www.youneedatherapistpodcast.com

E-mail: [email protected]