You Need A Therapist

You Need A Therapist

By You Need A TherapistEducationSelf-Improvement
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You Need A Therapist episodes

  • Episode 86 - From Child to Caregiver: Navigating the Role Reversal (ft. Lauren Blakely Hunt)
    Join us as we discover the emotional journey of transitioning from a child to a caregiver with Lauren Blakely Hunt! We delve into the challenges, joys, and complexities of this role reversal. Gain insights into managing guilt, stress, and maintaining a healthy caregiver-parent relationship. #RoleReversal #CaregivingJourney #emotionalwellbeing
    Click here for the Feelings Wheel: https://feelingswheel.com/
    INSTAGRAM:
    @youneedatherapistpod
    @laurenblakelyhunt
    Click here for the Feelings Wheel: https://feelingswheel.com/
    58 min
  • Episode 85 - It’s Our Podversary !
    Happy New Year everyone! We hope you’ve had a wonderful couple of holidays over the past 2 weeks. On this week’s episode, we’re reflecting over the year 2022, listing some of our favorite episodes, and planning for what’s to come in the near future. It’s been 2 years of podcasting so we are having giveaway on our actual podcast anniversary, so stay tuned ! .
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    #podcast #podcastersofinstagram #explorepage #entrepreneur #therapy #selfhelp #blackownedbusiness #mentalhealth #mentalhealthawareness #mentalhealthmatters #dmv #california #mts #podversary #anniversary #selfcare #relationships #rihanna #seasonaldepression #beyonce
    1 hr 2 min
  • Episode 84- Crying Out For Help!
    Tis’ the season of gratitude and happiness but also a reminder that we don’t always have it together. Seasonal depression and financial struggles are amongst many individuals and families. On this episode we discuss, how to help someone who is directly or indirectly crying out for help! With the chaos that’s been going on in the world we have plenty to talk about. From the untimely passing of Twitch notably known as the “DJ” from The Ellen Show to the long awaited court case of Tory Lanez vs. the state of California, there’s so much to unpack in our final episode of the year! .
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    #podcast #podcastersofinstagram #explorepage #entrepreneur #therapy #selfhelp #blackownedbusiness #mentalhealth #mentalhealthawareness #mentalhealthmatters #dmv #california #mts #suicide #torylanez #selfcare #relationships #rihanna #seasonaldepression #megtheestallion
    48 min
  • Episode 83 - Stop Feeling Entitled!
    A lot of times when we see women in unusual relationships, we jump to the conclusion of she’s being taken advantage, there’s some sort of trauma, or she’s just dumb! We’re here to flip that narrative and conclude that maybe she is truly happy. Maybe that woman wants to be in the position she is in and that suits her life best! Listen, so many times others feel entitled to what’s going on in relationships that they’re not in. How about we all just mind our business!
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    #podcast #podcastersofinstagram #explorepage #entrepreneur #therapy #selfhelp #blackownedbusiness #mentalhealth #mentalhealthawareness #mentalhealthmatters #dmv #california #caresha #yungmiami #selfcare #relationships #diddy
    1 hr 2 min
  • Episode 80 - What Are You Scared Of?
    Your favorite duo is back! And in the spirit of Halloween we are talking about FEAR. What are you scared of? What’s rational/what’s irrational?! Society can portray fear as all negative but we’re here to talk about how it can be a positive thing. Let’s take our fears and conquer them or if we never do, how can we use it to our advantage!?
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    #podcast #podcastersofinstagram #explorepage #entrepreneur #therapy #selfhelp #blackownedbusiness #mentalhealth #mentalhealthawareness #mentalhealthmatters #dmv #california #irrationalfear #rationalfear #selfcare #work #phobia
    1 hr 7 min
  • Episode 79 - PTSD
    Let’s catch up! We’re still trying to get in new routines in our respective locations. On this week’s episode we touch slightly on PTSD and what it looks like. No longer should this just be connected to war/combat/military. If you’ve been through anything that Khloe Kardashian has been through, you too could possibly have PTSD. On a more serious note, please seek help if you feel that you are going through things that you keep reliving or feel fearful to live! Tune in…
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    #podcast #podcastersofinstagram #explorepage #entrepreneur #therapy #selfhelp #blackownedbusiness #mentalhealth #mentalhealthawareness #mentalhealthmatters #dmv #california #houseofdragons #khloekardashian #selfcare #work #ptsd
    54 min

About You Need A Therapist

From the publisher's feed

A weekly show where we discuss life's many challenges and how we process them through the help of therapy. We're two childhood besties here to speak our unapologetic truth in the hopes of inspiring YOU to do the same. Join us as we chit-chat about our trash relationships, our horrible case of imposter syndrome, and a load of other problems!