You Need A Therapist

By You Need A Therapist

A weekly show where we discuss life's many challenges and how we process them through the help of therapy. We're two childhood besties here to speak our unapologetic truth in the hopes of inspiring YO... more

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FAQs about You Need A Therapist:

How many episodes does You Need A Therapist have?

The podcast currently has 90 episodes available.

You Need A Therapist episodes:

April 21, 2022 Episode 58 - Meet You At The Crossroads
Join us on this week's episode as we discuss the topic that no one wants to talk about . . . Death. We chat about our views on death and how to use the idea of your own death to live a fuller and happier life. You don't want to miss this one.
Song - Bone Thugs N Harmony - Crossroads
Book Recommendation - Untethered Soul by Michael Singer
Death Doula on Preparing For Death & Creating An End Of Life Plan - I'm Here For The Food Ep. 12 - https://www.youtube.com/watch?v=zunLBo4XLXA
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1h 15min
April 14, 2022 Episode 57- Old Hoe, New Tricks!
How in touch are you with your sexuality/sensuality? What qualities must a person possess for you to deem them SEXY!? Not everyone has it figured out and society damn sure doesn't give women grace to tap into their sexuality/sensuality organically. What one person may perceive sexiness or sensualness to be may be different from the next. As women, we feel like we must keep up an image of pureness or wholesomeness because these are the type of people who are "wife material".......of course we don't agree with that statement one bit. With that said, our generation is tapping into their sensuality fairly early and therefore by the time they are at a mature age, they can OWN who they are and tap into themselves on a DEEPER level! Take a listen, subscribe, rate, and review.
Song: Jhene Aiko- H.O.E
FOLLOW ALL SOCIALS:
IG: @youneedatherapistpod, @untamedenergy, @itsme_kayanna
Facebook: You Need A Therapist Podcast
WEBSITE: https://www.youneedatherapistpodcast.com
E-mail: [email protected]
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1h 16min
April 07, 2022 Episode 56 - Let's Unpack This!
Your health is your wealth! Last week, we discussed how important diet and fitness is in the black community. This week, we dive into how there are disparities within the healthcare system and how we should navigate it. It's important to take care of ourselves at home but when our health is compromised we should be able to go to someone we trust. Although, we recognize the disparities, let's not allow it to control us. Let's provide solutions!
Song: New Slaves- Kanye West
FOLLOW ALL SOCIALS:
IG: @youneedatherapistpod, @untamedenergy, @itsme_kayanna
Facebook: You Need A Therapist Podcast
WEBSITE: https://www.youneedatherapistpodcast.com
E-mail: [email protected]
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1h 16min
March 31, 2022 Episode 55- If I Gotta Slap A…
I’m sure everyone saw the slap heard around the world! Listen to this week’s episode as we take a mini dive into what we thought about the situation. For the main topic, we discuss diet and fitness and the impact on it in the black community! How we can work on that shoulder and bicep strength to stay “slap a bih” READY at all costs. Song: Kendrick Lamar- Element
FOLLOW ALL SOCIALS:
IG: @youneedatherapistpod, @untamedenergy, @itsme_kayanna
Facebook: You Need A Therapist Podcast
WEBSITE: https://www.youneedatherapistpodcast.com
E-mail: [email protected]
...more
1h 9min
March 24, 2022 Episode 54- If My Money Is Funny, I Ain't Horny! ft. Graham Hu$tle
We are joined by @grahamhustle who is a part of The Hustle Lounge Podcast! He’s a natural born hustler, a husband, dad, military member, and a jack of ALOT of trades. Tune in as we discuss generational wealth, financial literacy, and everyone “thinking”they can be an entrepreneur. Song: Young Dolph- Get Paid
FOLLOW ALL SOCIALS:
IG: @grahamhustle, @youneedatherapistpod, @untamedenergy, @itsme_kayanna
Facebook: You Need A Therapist Podcast
WEBSITE: https://linktr.ee/HustleSmarterLLC
E-mail: [email protected]
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1h 8min
March 17, 2022 Episode 53- If You Can HUH, You Can Hear!
I feel like we’ve been trying to avoid this topic because it’s such a clickbait/trendy word that’s consistently overused in the era of social media! So we’re going to have a little fun with it this episode. We took a quiz to find out if we’re NARCISSISTIC! Tune in to find out our results as we go through some of these questions and why we chose the answers we did. Try the quiz: https://psychcentral.com/quizzes/narcissistic-personality-quiz#1 Song: Tokischa- Singamo
FOLLOW ALL SOCIALS:
IG: @youneedatherapistpod, @untamedenergy, @itsme_kayanna
Facebook: You Need A Therapist Podcast
WEBSITE: https://www.youneedatherapistpodcast.com
E-mail: [email protected]
...more
51min
March 10, 2022 Episode 52 - The Door Is Closed
No one likes rejection, but it’s definitely a part of life we should learn how to maneuver in! How do you handle rejection? From your family, friends, your job, rejection can show up in various forms! Are you sensitive to it or do you embrace it?! Tune in!
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55min
March 03, 2022 Episode 51- Sexual Seduction
This week it's all about being seduced! No matter how cute you are, if you have not mastered the ART OF SEDUCTION, kiss your dating life goodbye! Mastering the art of turning someone who isn't interested in you and making them interested is a skill within itself. We're discussing how you can use your seduction skills and how you must be aware of yourself even when you are the recipient of being seduced.

BOOK: THE ART OF SEDUCTION BY ROBERT GREENE
Song: Usher- Seduction
FOLLOW ALL SOCIALS:
IG: @youneedatherapistpod, @untamedenergy, @itsme_kayanna
Facebook: You Need A Therapist Podcast
WEBSITE: https://www.youneedatherapistpodcast.com
E-mail: [email protected]
...more
50min
February 24, 2022 Episode 50 - I Think I Wanna Have Yo' Baby
What’s up?! It’s time for another episode of @youneedatherapistpod ! This week discuss pregnancy planning 😧 We’re getting older and life just hasn’t always panned out how we planned it… so what’s next? What are your concerns about having kids? What are your options?! How can we be better prepared for parenthood? Song: Meg the Stallion- Cry Baby
FOLLOW ALL SOCIALS:
IG: @youneedatherapistpod, @untamedenergy, @itsme_kayanna
Facebook: You Need A Therapist Podcast
WEBSITE: https://www.youneedatherapistpodcast.com
E-mail: [email protected]
...more
54min
February 17, 2022 Episode 49 - Kay Gets Tinder Swindled
In this week's episode, the ladies discuss the many ways to date in 2022 and how each method has worked for them. Kay also tells the story of how she got Tinder Swindled. You won't want to miss this one.
Song: UGK - Int'l Players Anthem
FOLLOW ALL SOCIALS: IG: @youneedatherapistpod, @untamedenergy, @itsme_kayanna Facebook: You Need A Therapist Podcast WEBSITE: https://www.youneedatherapistpodcast.com E-mail: [email protected]
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1h 2min

FAQs about You Need A Therapist:

How many episodes does You Need A Therapist have?

The podcast currently has 90 episodes available.