You Need A Therapist

By You Need A Therapist

A weekly show where we discuss life's many challenges and how we process them through the help of therapy. We're two childhood besties here to speak our unapologetic truth in the hopes of inspiring YO... more

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FAQs about You Need A Therapist:

How many episodes does You Need A Therapist have?

The podcast currently has 90 episodes available.

You Need A Therapist episodes:

November 18, 2021 Episode 39- We On The Same Team
On this week’s episode, we’re discussing TOXIC FEMININITY and how women are toxic to each other. How can we be better about not putting another woman down? Listen to this episode as we discuss different ways in which we have contributed in putting a woman down and ways to prevent that.
Song - Doja Cat - Woman
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1h 6min
November 11, 2021 Episode 38- A Toxic Woman
Ladies! We're taking accountability for our own mess. Let's stop pointing the finger at THEM and point it back at our own selves. No matter how much someone has hurt you, you should reflect on the part you played in allowing them to get that far. So, here we are talking about our toxic traits in the midst of a relationship. Hear some of our stories on this week's episode!
Song: YG- Bitches Aint Shit
FOLLOW ALL SOCIALS:
IG: @youneedatherapistpod, @untamedenergy, @itsme_kayanna
Facebook: You Need A Therapist Podcast
WEBSITE: https://www.youneedatherapistpodcast.com
E-mail: [email protected]
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1h 2min
November 04, 2021 Episode 37- It's CUFFN SZN
It’s cuffin’ season hoes!!! You might be feeling a little lonely during the fall/winter months and want someone to keep you company. What are you looking for in a cuddle buddy during this season? What if your boo starts catching feelings during what was meant to be a temporary interaction? This week we talk all about it!
Song: AKON- Locked Up!
FOLLOW ALL SOCIALS:
IG: @youneedatherapistpod, @untamedenergy, @itsme_kayanna
Facebook: You Need A Therapist Podcast
WEBSITE: https://www.youneedatherapistpodcast.com
E-mail: [email protected]
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35min
October 28, 2021 Episode 36- Find You A SUGAH DADDY !
On this week’s episode, we process how our spending habits translates to a coping mechanism that we use in times of emotional distress. That’s right… retail therapy! Whether we’re happy or sad, unconsciously we might be spending money to cope. Song: Karlie Redd - Louie, Prada, Gucci
FOLLOW ALL SOCIALS:
IG: @youneedatherapistpod, @untamedenergy, @itsme_kayanna
Facebook: You Need A Therapist Podcast
WEBSITE: https://www.youneedatherapistpodcast.com E-mail: [email protected]
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45min
October 21, 2021 Episode 35- Sex Etiquette
Tune into this week's episode as the ladies talk about proper sex etiquette. What is the proper way to go about sex?! No, we are not experts in this but here are just a few pointers that could help in the bedroom to keep you out of trouble and enhance your sexual experience. For instance, how do you go about asking for what you want in the bedroom or who's buying the plan B?! Protection or pull out and pray? Join us in this conversation and give us some feedback!
Song: Camron- Suck it or NOT
FOLLOW ALL SOCIALS:
IG: @youneedatherapistpod, @untamedenergy, @itsme_kayanna
Facebook: You Need A Therapist Podcast
WEBSITE: https://www.youneedatherapistpodcast.com
E-mail: [email protected]
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1h 12min
October 14, 2021 Episode 34- Break Up, No Make Up
Breakups are never easy. Listen as the ladies share how they navigated breakups in their past relationships. You don't want to miss this one.
Song: Giveon - Heartbreak Anniversary. FOLLOW ALL SOCIALS: IG: @youneedatherapistpod, @untamedenergy, @itsme_kayanna Facebook: You Need A Therapist Podcast WEBSITE: https://www.youneedatherapistpodcast.com E-mail: [email protected]
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55min
October 07, 2021 Episode 33- Songs That Hit Different
On this week’s episode, the ladies pick a few songs that hit different in their more mature age. Maybe it’s because you’ve gone through things and connect more with it or you just have a new outlook on life! Try making a playlist out of some of these songs if they hit different for you as well. Song: Eve- Who’s That Girl?
FOLLOW ALL SOCIALS:
IG: @youneedatherapistpod, @untamedenergy, @itsme_kayanna
Facebook: You Need A Therapist Podcast
WEBSITE: https://www.youneedatherapistpodcast.com
E-mail: [email protected]
...more
51min
September 30, 2021 Episode 32- Stop Being Manipulated/Manipulative!
On this week’s episode we get into recognizing when you are the manipulator or being manipulated. Manipulations is such a common thing that you might not even recognize when it’s happening. Listen as we discuss the different styles of manipulation as well as why do WE manipulate. Song: MIH-Ty: Lie 2 Me
FOLLOW ALL SOCIALS:
IG: @youneedatherapistpod, @untamedenergy, @itsme_kayanna
Facebook: You Need A Therapist Podcast
WEBSITE: https://www.youneedatherapistpodcast.com
E-mail: [email protected]
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Send in a voice message: https://anchor.fm/youneedatherapist/message
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47min
September 23, 2021 Episode 31- Why Do I Feel Disconnected?
The girls have been in a constant RUT and going through it! Cause why? Life be LIFE-IN!!! This week listen to how one can become disconnected from their mind, body, health, etc. Normal stressors of life and being taken out of your normal routine can cause you to just go through the motions but not connect to what you are doing. Let's have a chat on how we can get back grounded.
Song: 6lack- Disconnect
FOLLOW ALL SOCIALS:
IG: @youneedatherapistpod, @untamedenergy, @itsme_kayanna
Facebook: You Need A Therapist Podcast
WEBSITE: https://www.youneedatherapistpodcast.com
E-mail: [email protected]
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Send in a voice message: https://anchor.fm/youneedatherapist/message
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41min
September 16, 2021 Episode 30- Shout Out to Black Women!
Shout Out to Black Women! See why in this episode because why the fuck NOT? We discuss 9/11 and the impact it had on us as well as the will to LIVE. We reflect on an article that Raven found that deals with commitment and her struggle with it in all areas of her life. It's a great article! Tell us what you think! Don't forget to REVIEW and SUBSCRIBE!
Article: https://www.theguardian.com/lifeandstyle/2021/sep/05/ask-philippa-perry-i-cant-commit-to-anything-i-feel-no-eagerness-for-life-please-help
Song: Aaliyah- Try Again
FOLLOW ALL SOCIALS: IG: @youneedatherapistpod, @untamedenergy, @itsme_kayanna
Facebook: You Need A Therapist Podcast
WEBSITE: https://www.youneedatherapistpodcast.com
E-mail: [email protected]

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46min

FAQs about You Need A Therapist:

How many episodes does You Need A Therapist have?

The podcast currently has 90 episodes available.