Want the most power-packed foods in your diet to skyrocket your brain function, health and performance? Then you need to fuel your body with superfoods to become superhuman. Superfoods are the most nutrient-dense in antioxidants, vitamins, minerals, fatty acids, and probiotics. Learn what they are and how to get the most bang for your buck during your meals. We include practical uses for each of the 20 superfoods discussed, along with how they transform your body.

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