Today we are going to ask God to help us pray. He promises to do this with the help of the Holy Spirit within us. Scriptures are shared from Romans 8 about our inward groans and the groans of intercession from the Holy Spirit. You are led in prayer asking for the Holy Spirit to intercede for you as scripture promises. Exercises include breathing, a simple prayer to God, quieting yourself, and waiting while the Holy Spirit intercedes for you. The prayer time ends with soft instrumentals for you to extend your quiet time in God's presence. Blessings! Please share with a friend! Learn more about Into the Waters by visiting www.intothewaters.com!