Hey, mama. Have you ever had a thought so unsettling it made you question everything—yourself, your baby, even motherhood itself? You’re not alone.

In this episode, I’m opening up about my own journey with those scary thoughts we don’t always talk about. From the guilt that consumed me during pregnancy to the overwhelming responsibility of motherhood, I’ll share what I’ve learned about why these thoughts happen and why they don’t make you a bad mom.

We’ll talk about how matrescence (yes, that’s a thing!) transforms us, the power of connection, and how tools like yoga and mindfulness can help us find peace in the chaos.

This is a raw, honest conversation about the parts of motherhood we’re afraid to say out loud—but desperately need to. If you’ve ever felt like you’re not enough, this episode is for you.

If this resonates with you, I highly recommend Good Moms Have Scary Thoughts by Karen Kleiman, MSW. It’s an incredible resource that helped me realize I wasn’t alone—and it might do the same for you. You can grab it here

Disclaimer: This link is an affiliate link, which means I may earn a small commission at no extra cost to you if you decide to purchase through it. Your support helps me continue creating content like this—thank you!

If you’ve ever questioned whether you’re doing enough—or just need a reminder that you’re not alone—this conversation is for you.

💬 Share your experience in the comments—I’d love to hear your story.