herbs are good for you and stuff. look at the links if you wanna know more :) https://www.everydayhealth.com/diet-nutrition-pictures/healthy-herbs-and-how-to-use-them.aspx https://www.healthline.com/nutrition/golden-milk-turmeric#TOC_TITLE_HDR_12 https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=1&contentid=1169

herbs are good for you and stuff. look at the links if you wanna know more :) https://www.everydayhealth.com/diet-nutrition-pictures/healthy-herbs-and-how-to-use-them.aspx https://www.healthline.com/nutrition/golden-milk-turmeric#TOC_TITLE_HDR_12 https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=1&contentid=1169

herbs are good for you and stuff. look at the links if you wanna know more :) https://www.everydayhealth.com/diet-nutrition-pictures/healthy-herbs-and-how-to-use-them.aspx https://www.healthline.com/nutrition/golden-milk-turmeric#TOC_TITLE_HDR_12 https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=1&amp;contentid=1169

Episode 28: Herbs!

Are you overwhelmed with questions about health and sick of never getting a straight answer? Join Ali Banks, certified personal trainer and nutrition coach, as she gives it to you straight. From physical fitness, nutrition tips and mindset transformation, to special guests talking about the shit she’s too lazy to research. Hear awesome success stories about humans being the change they wish to see in themselves--get motivated to do the same! GET IN CONTACT: https://linktr.ee/btcfit

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Episode 28: Herbs!

Episode 28: Herbs!