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Episode 28: How I Hit a Half Marathon PB on My 41st Birthday (And What You Can Learn From It)
I'm starting to get woman flu so please give me sympathy! This isn't a mile by mile review of my half marathon PB or me bragging, this is about showing you what’s possible in your 40s (and beyond), even when life isn’t perfect.
If you don't already you can follow me on Instagram: https://www.instagram.com/katebrisland_fitness?igsh=MW9yaTJzY2tucnA5MA%3D%3D&utm_source=qr
If you want to join me and the gang smashing running goals above 40 then you can join the wait list for coaching spots here: https://docs.google.com/forms/d/e/1FAIpQLSc-T8iyC52fqao9wQYgWw8jdLTW4qPxp1ebQH5ATdfgLCdLpg/viewform?usp=send_form&fbclid=PARlRTSANCGgRleHRuA2FlbQIxMAABp8t4riyqiMM0N1lP6PuI_YmKkTSa9u3doYeavi9roqOFPI5j7oUQyz1u5xYJ_aem_IcoZuNK4YdRQSee4lKer0w
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By Kate.brislandI'm starting to get woman flu so please give me sympathy! This isn't a mile by mile review of my half marathon PB or me bragging, this is about showing you what’s possible in your 40s (and beyond), even when life isn’t perfect.
If you don't already you can follow me on Instagram: https://www.instagram.com/katebrisland_fitness?igsh=MW9yaTJzY2tucnA5MA%3D%3D&utm_source=qr
If you want to join me and the gang smashing running goals above 40 then you can join the wait list for coaching spots here: https://docs.google.com/forms/d/e/1FAIpQLSc-T8iyC52fqao9wQYgWw8jdLTW4qPxp1ebQH5ATdfgLCdLpg/viewform?usp=send_form&fbclid=PARlRTSANCGgRleHRuA2FlbQIxMAABp8t4riyqiMM0N1lP6PuI_YmKkTSa9u3doYeavi9roqOFPI5j7oUQyz1u5xYJ_aem_IcoZuNK4YdRQSee4lKer0w