Welcome to Flat White Chats; hosted by Lee Thompson. This week I welcome Jamie Acton, former rugby league player now launching his own mental health app off the back of his rugby career. Jamie had a really interesting story all about his struggles with mental health throughout his career, how it impacted on his playing style and influenced him outside of rugby. This episode is full of knowledge bombs, thank you Jamie for your time.
Jamie can be found on instagram @jamieacton

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