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This is the first of a series of three episodes on how language influences our well-being. 

How we talk to ourselves, about ourselves and the world has a massive impact on how we feel, perceive and experience life.

Language matters - massively. 

In this first part we’ll look at how to ask questions the right way - in a way that doesn't undermine you, but actually serves you. 

You'll learn 

1. which two things you'll always want to avoid when asking yourself questions
2. how to catch 'bad' questions
3. how to rewrite them so they work for you rather than against you

As always, you can download the transcript on the website, coachkramer.org.

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