This is the first episode where I interview one of my own athletes. Carly Wetzel is a former Division III player now at a UNC as a transfer walk-on. I have trained Carly for 8 years, and have been blessed to see her blossom into one of the strongest young athletes I know. She discusses how she went through the college recruiting process, from the disappointments and setbacks, to the victories and bounce backs. Her story is incredibly inspirational for any athlete who wants to work hard toward their dreams. Carly is in the best shape of her life, both physically and mentally and nothing can phase this girl. Get the Total Youth Female Athlete Fitness video course to learn how to teach female athletes strength technique, speed, and change of direction mechanics for injury reduction and performance.
For a year-round speed, strength and conditioning workbook for female soccer players who want to become their strongest selves, get my book, Total Youth Soccer Fitness 365 HERE