The Soccer Queens Podcast

The Soccer Queens Podcast

By Erica SuterSportsSoccer
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The Soccer Queens Podcast episodes

  • Episode 57: How Female Athletes Can Bounce Back From Mistakes
    Breanne Smedley is a certified female athlete Elite Performance Coach who works to empower and enable female athletes to cultivate true confidence, unlock their potential, and level up their performance across all aspects of their lives. Connect with Breanne on her instagram @bresmedley, website www.kristinabreane.com, or through her free Facebook group for moms of female athletes at https://www.facebook.com/groups/elitecompetitorsociety BUY THE STRONG FEMALE ATHLETE BOOK HERE
    36 min
  • Episode 55: Nutrition, Training, and Mindset for the Female Athlete

    Emily holds a M.S. in Exercise Physiology from Temple University and a B.S. in Biological Sciences from Drexel University. Through this education, Emily values her ability to coach athletes with a perspective that is grounded in biomechanics and human physiology. Outside of the classroom, Emily has experience coaching and programming at the Division I Collegiate Level working as an assistant strength coach for an internship with Temple University's Women's Rugby team.

    Get the year-round speed and strength program here:

    TOTAL YOUTH SOCCER FITNESS 365

    29 min
  • Episode 53: Performance Nutrition and the Holistic Lens
    Pratik Patel is the former Director of Performance Nutrition for the New York Giants in the NFL, as well as University of Oregon. He has an incredible amount of experience working with high level athletes and ensuring they are fueling properly, but also, looking at the holistic picture of nutrition.

    Follow Pratik: https://twitter.com/PratikxPatel Get the Total Youth Soccer Fitness BOOK: https://ericasuter.com/total-youth-soccer-fitness/

    45 min
  • Episode 52: Nourishment, Fuel and Hydration for Youth Athletes
    Registered Dietician to youth athletes comes on to discuss the importance of proper nourishment, fuel and hydration and why growing kids need to focus on their food intake for better performance and reduced injury. Follow Lindsay on Instagram: https://www.instagram.com/fueling.young.athletes/ Check out here services: https://www.cherishnutrition.net/
    39 min
  • Episode 51: Get Your Breathing Right, Get Everything Right
    This episode is potent. I have on sports physio Emma Stone who works with youth athletes as well as the pros in the EPL. Her wheelhouse is athlete recovery, with programs that involve proper breathing, mobility work and yoga. This is a must-listen!   Follow Emma on Twitter: https://twitter.com/EmmaStonePT Get the Total Youth Soccer Fitness BOOK: https://ericasuter.com/total-youth-soccer-fitness/  
    44 min
  • Episode 50: Youth Soccer Development Across the Pond
    Hannah Duncan, player for Whyteleafe WFC in England, as well coach for Crawley Wasps UEFA B & FA Youth Award, comes on to discuss soccer in England and the development system for youth. She also discusses how she has managed load during the COVID lockdowns so players stay healthy and strong. Follow Hannah here: https://twitter.com/Hannah_Duncan89

    Check out the Women's Soccer Coaching podcast: https://podcasts.apple.com/gb/podcast/womens-soccer-coaching/id1563365202 Get the Total Youth Soccer Fitness BOOK: https://ericasuter.com/total-youth-soccer-fitness/

     

     

    35 min
  • Episode 49: The Brain's Role in ACL Injuries
    In this episode, Sport Scientist, Jason Avedesian,  discusses an ignored factor in ACL injury: the brain. We discuss spatial awareness and reactivity research and executing in a practical setting to make girls more resilient. Jason is on the cutting edge of neural research in teenage athletes, so you don't want to miss this! Follow Jason on Twitter: https://twitter.com/JasonAvedesian Get the Total Youth Soccer Fitness BOOK: https://ericasuter.com/total-youth-soccer-fitness/
    47 min
  • Episode 48: The Honest Truth About College Recruiting

    Be ready to learn the biggest secrets to getting seen by college coaches. Coach Maria Procopio is a boss with college recruiting and going through the youth system. Her career brought her to Gannon University in Erie, Pennsylvania, where she had the opportunity to play Division 2 in the NCAA. Upon leaving Gannon University, she realized her passion for coaching and moved to England to pursue her UEFA qualifications. After a year abroad, she returned as one of the highest qualified female coaches in all of Canada. Coach Maria is a ambassador with Fast and Female, a charity organization focused on giving all girls the role models and skills they need to succeed in sport and life. She is also a mentor for Changing the Game which is a part of the coaches association of Ontario. Follow Maria on Instagram Get the Total Youth Soccer Fitness BOOK: https://ericasuter.com/total-youth-soccer-fitness/

    42 min
  • Episode 47: Daily Habits All Youth Athletes Need for Their Confidence
    Coach Shay Haddow and I discuss daily habits that boost a young athlete's mental and physical confidence. These must be done every day, non negotiable.GET HER BOOK SHE THE CONFIDENT: https://www.alphagirlconfidence.com/book Join the VIP Waitlist for Shay's new program, The Alpha Girl Collective: https://www.alphagirlconfidence.com/collective-waitlist

    Get the Total Youth Soccer Fitness BOOK: https://ericasuter.com/total-youth-soccer-fitness/

    25 min

About The Soccer Queens Podcast

From the publisher's feed

The Soccer Queens Podcast is a show dedicated to empowering young female athletes, building them into strong women, and inspiring them to live with confidence and purpose. I interview coaches who are…