The Soccer Queens Podcast

By Erica Suter

The Soccer Queens Podcast is a show dedicated to empowering young female athletes, building them into strong women, and inspiring them to live with confidence and purpose. I interview coaches who are... more

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FAQs about The Soccer Queens Podcast:

How many episodes does The Soccer Queens Podcast have?

The podcast currently has 54 episodes available.

The Soccer Queens Podcast episodes:

January 26, 2022 Episode 57: How Female Athletes Can Bounce Back From Mistakes
Breanne Smedley is a certified female athlete Elite Performance Coach who works to empower and enable female athletes to cultivate true confidence, unlock their potential, and level up their performance across all aspects of their lives.
Connect with Breanne on her instagram @bresmedley, website www.kristinabreane.com, or through her free Facebook group for moms of female athletes at https://www.facebook.com/groups/elitecompetitorsociety BUY THE STRONG FEMALE ATHLETE BOOK HERE
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36min
December 15, 2021 Episode 56: Dealing with Anxiety with Breath and Mindfulness
Emily Perrin is a Mindfulness and Performance coach, meditation teacher, former D1 soccer player at UVA, and former coach at UPenn. In this episode, she discusses how female athletes can navigate anxiety through yoga, meditation and proper breathing. Get Emily's Free eBook: https://www.perrinwellnessperformance.com/free-ebook GET THE STRONG FEMALE ATHLETE BOOK: https://www.amazon.com/Strong-Female-Athlete-Performance-Confidence/dp/B09MYXTPZ9/ref=tmm_pap_swatch
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44min
November 17, 2021 Episode 55: Nutrition, Training, and Mindset for the Female Athlete
Emily holds a M.S. in Exercise Physiology from Temple University and a B.S. in Biological Sciences from Drexel University. Through this education, Emily values her ability to coach athletes with a perspective that is grounded in biomechanics and human physiology. Outside of the classroom, Emily has experience coaching and programming at the Division I Collegiate Level working as an assistant strength coach for an internship with Temple University’s Women’s Rugby team.
Get the year-round speed and strength program here:
TOTAL YOUTH SOCCER FITNESS 365
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29min
October 27, 2021 Episode 54: Improve Performance With What You Do When No Is Watching
Shay Haddow, Confidence Coach, comes back on to discuss why it is important to have daily habits in your own routine outside of practices and games Get the year-round speed and strength program here:
TOTAL YOUTH SOCCER FITNESS 365
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19min
October 06, 2021 Episode 53: Performance Nutrition and the Holistic Lens
Pratik Patel is the former Director of Performance Nutrition for the New York Giants in the NFL, as well as University of Oregon. He has an incredible amount of experience working with high level athletes and ensuring they are fueling properly, but also, looking at the holistic picture of nutrition.
Follow Pratik: https://twitter.com/PratikxPatel
Get the Total Youth Soccer Fitness BOOK: https://ericasuter.com/total-youth-soccer-fitness/
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45min
September 08, 2021 Episode 52: Nourishment, Fuel and Hydration for Youth Athletes
Registered Dietician to youth athletes comes on to discuss the importance of proper nourishment, fuel and hydration and why growing kids need to focus on their food intake for better performance and reduced injury. Follow Lindsay on Instagram: https://www.instagram.com/fueling.young.athletes/ Check out here services: https://www.cherishnutrition.net/
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39min
August 25, 2021 Episode 51: Get Your Breathing Right, Get Everything Right
This episode is potent. I have on sports physio Emma Stone who works with youth athletes as well as the pros in the EPL. Her wheelhouse is athlete recovery, with programs that involve proper breathing, mobility work and yoga. This is a must-listen! Follow Emma on Twitter: https://twitter.com/EmmaStonePT
Get the Total Youth Soccer Fitness BOOK: https://ericasuter.com/total-youth-soccer-fitness/
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44min
August 11, 2021 Episode 50: Youth Soccer Development Across the Pond
Hannah Duncan, player for Whyteleafe WFC in England, as well coach for Crawley Wasps UEFA B & FA Youth Award, comes on to discuss soccer in England and the development system for youth. She also discusses how she has managed load during the COVID lockdowns so players stay healthy and strong. Follow Hannah here: https://twitter.com/Hannah_Duncan89
Check out the Women's Soccer Coaching podcast: https://podcasts.apple.com/gb/podcast/womens-soccer-coaching/id1563365202
Get the Total Youth Soccer Fitness BOOK: https://ericasuter.com/total-youth-soccer-fitness/

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35min
July 28, 2021 Episode 49: The Brain's Role in ACL Injuries
In this episode, Sport Scientist, Jason Avedesian, discusses an ignored factor in ACL injury: the brain. We discuss spatial awareness and reactivity research and executing in a practical setting to make girls more resilient. Jason is on the cutting edge of neural research in teenage athletes, so you don't want to miss this! Follow Jason on Twitter: https://twitter.com/JasonAvedesian
Get the Total Youth Soccer Fitness BOOK: https://ericasuter.com/total-youth-soccer-fitness/
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47min
July 21, 2021 Episode 48: The Honest Truth About College Recruiting
Be ready to learn the biggest secrets to getting seen by college coaches. Coach Maria Procopio is a boss with college recruiting and going through the youth system. Her career brought her to Gannon University in Erie, Pennsylvania, where she had the opportunity to play Division 2 in the NCAA. Upon leaving Gannon University, she realized her passion for coaching and moved to England to pursue her UEFA qualifications. After a year abroad, she returned as one of the highest qualified female coaches in all of Canada. Coach Maria is a ambassador with Fast and Female, a charity organization focused on giving all girls the role models and skills they need to succeed in sport and life. She is also a mentor for Changing the Game which is a part of the coaches association of Ontario.
Follow Maria on Instagram
Get the Total Youth Soccer Fitness BOOK: https://ericasuter.com/total-youth-soccer-fitness/
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42min

FAQs about The Soccer Queens Podcast:

How many episodes does The Soccer Queens Podcast have?

The podcast currently has 54 episodes available.