Dr. Raymond Nichols is here to connect the disconnected, the disempowered and the suffering back to their authentic power and expression. He helps people function better, heal better and adapt to LIFE better, by ensuring the brain-body connection is functioning optimally. I love his take on how the body heals itself through proper nutrition, sleep, nervous system function, movement and so much more. This is a critical episode for all parents and coaches of youth athletes to listen to as we continue to live out this nightmare "pandemic."
Get the Total Youth Female Athlete Fitness video course to learn how to teach female athletes strength technique, speed, and change of direction mechanics for injury reduction and performance.
For a year-round speed, strength and conditioning workbook for female soccer players who want to become their strongest selves, get my book, Total Youth Soccer Fitness 365 HERE

Matthew Tennie is the Owner of Apex training, where he works as a soccer performance coach, as well as trainer to the general population. He has been coaching since 2011, and mainly works with female athletes and women who aspire to be their strongest selves. His philosophy on building relationships first, then empowering the young girl to be powerful and confident is one to take notes on. Too often, male coaches aren't given credit as role models to female athletes. Matthew walks the walk and inspires his athletes physically, mentally, and socially.
Check him out on Instagram: https://www.instagram.com/apextraining/
Get the Total Youth Female Athlete Fitness video course to learn how to teach female athletes strength technique, speed, and change of direction mechanics for injury reduction and performance.
For a year-round speed, strength and conditioning workbook for female soccer players who want to become their strongest selves, get my book, Total Youth Soccer Fitness 365 HERE

The hardest part of moving was saying goodbye to my loved ones, athletes and their parents. The final sessions I ran in Maryland were extremely emotional for me, and I discuss in this episode how overwhelmed I was with the tears, hugs, and final words from my players. I finally reflect on the impact beyond training that I created the past several years, and why this is more than chasing on field performance. Training truly is a metaphor for life - for staying disciplined, pushing past discomfort, and believing in your body and mind's ability to level up.
Get the Total Youth Female Athlete Fitness video course as well as join the private community to learn how to teach female athletes strength technique, speed, and change of direction mechanics for injury reduction and performance.
Get my book with sample workout programs Total Youth Soccer Fitness on sale HERE

Buy Aaron's book Let Her Play

Katie McCaffery MA, CSCS, NSCA-CPT trains small groups, one-on-one, and adult fitness classes at U-District PT in Spokane, WA. She specializes in Sports Performance Training for youth athletes, has a podcast called The Female Elite, and offers online training on TheFemaleElite.com. Katie has been working with female athletes for well over a decade, and is hands-on, in the coaching trenches almost daily. She has an eye for what a female athlete needs as far as injury resiliency and optimal performance, promotes an intense, yet fun environment, and truly cares for the physical as well as emotional health of her girls. You can follow her on Instagram here: https://www.instagram.com/female.elite/
Get the Total Youth Female Athlete Fitness video course to learn how to teach female athletes strength technique, speed, and change of direction mechanics for injury reduction and performance, as well as learn about growth and maturation considerations, menstrual cycle, nutrition, and so much more!

Briana Butler is a registered dietitian nutritionist and former professional athlete serving the Houston area. Briana holds a bachelor’s degree in Human Performance from the University of Southern California and a masters’ degree in Clinical Nutrition from the University of Texas Southwestern Medical Center. In this episode she discusses how proper nutrition makes female athletes POWERFUL!
Get the Total Youth Female Athlete Fitness video course to learn how to teach female athletes strength technique, speed, and change of direction mechanics for injury reduction and performance.
For a year-round speed, strength and conditioning workbook for female soccer players who want to become their strongest selves, get my book, Total Youth Soccer Fitness 365 HERE

Follow Dave on Instagram: https://www.instagram.com/coachdavegleason/

Coach Colton Bryant is the king of building team culture. He genuinely cares about developing his players at the Columbia State women's soccer, and has a nice blend of fun, grit and persistence in his program. In this episode, he gives advice on how to build trust, relationships and get the most of your players. He also provides college recruiting tips for young female athletes who want to play at a high level and get noticed.
Follow Colton on Twitter here: https://twitter.com/coachcolton
Get the Total Youth Female Athlete Fitness video course to learn how to teach female athletes strength technique, speed, and change of direction mechanics for injury reduction and performance.
For a year-round speed, strength and conditioning workbook for female soccer players who want to become their strongest selves, get my book, Total Youth Soccer Fitness 365 HERE