The hardest part of moving was saying goodbye to my loved ones, athletes and their parents. The final sessions I ran in Maryland were extremely emotional for me, and I discuss in this episode how overwhelmed I was with the tears, hugs, and final words from my players. I finally reflect on the impact beyond training that I created the past several years, and why this is more than chasing on field performance. Training truly is a metaphor for life - for staying disciplined, pushing past discomfort, and believing in your body and mind's ability to level up.
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