<p>Chronic pain may be part of the journey, but it doesn’t have to control it. In this episode, I break down my own physical challenges and the tools I’ve used to manage them. This episode is all about reclaiming control and finding ways to live fully, even with pain.</p>

Chronic pain may be part of the journey, but it doesn’t have to control it. In this episode, I break down my own physical challenges and the tools I’ve used to manage them. This episode is all about reclaiming control and finding ways to live fully, even with pain.

Episode 28 “Pain Speaks, But It Doesn’t Decide”

Healing Experiences Aren't Linear. My sister came up with this title as we were discussing that healing doesn't move in one direction. Sometimes you will feel like you are moving backwards, spiraling like a rollercoaster, but that's the beauty of life. We circle back to the lessons we have previously learned and the emotions we thought we had already worked through, in order to see them from a different angle. The triggers that once owned us, no longer have any power. This podcast is a judge-free, safe place for those who wish to share their struggles

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Episode 28 “Pain Speaks, But It Doesn’t Decide”

Episode 28 “Pain Speaks, But It Doesn’t Decide”