In this episode, we explore the power of connecting to place—whether it’s the land you live on now or the ancestral lands of your lineage. Discover how grounding yourself in these connections can bring a deeper sense of belonging, stability, and meaning to your life, especially as a mother navigating life’s transitions.

Join me as I share practical ways to build a relationship with the land around you, how to explore and honour your ancestral roots, and simple practices to create a bridge between the two. Whether you’re seeking grounding or a sense of home, this episode offers inspiration to help you reconnect with your surroundings and your story.