<p>In order to change your life, you have to change your actions. In order to change your actions, you have to change your beliefs and self perception. This episode focuses on how to change your self perception in order to work your way to making the changes you want in life.</p>

In order to change your life, you have to change your actions. In order to change your actions, you have to change your beliefs and self perception. This episode focuses on how to change your self perception in order to work your way to making the changes you want in life.

Episode 28: Self Perception

We talk all about the things, little and big, that seem to make life way more difficult than it needs to be. As a former teacher, turned stay at home mom, housewife, and health and fitness coach, I am sharing the challenges of life and ways I try to navigate through them. I don't have the answers to all of life's challenges, but I do know that we don't have to go through it alone.

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Episode 28: Self Perception

Episode 28: Self Perception