How do I stop overcompensating in a conversation because I'm so in my head about what's been said? Do you know how to navigate conversations with others? Do you often struggle? Week two of answering the social anxiety question with more pieces to the puzzle. I get this; it used to be my reality, and I hope my experience can help. 

#anxious #anxiety #anxietyrelief #AnxietyFree #Moretolife #helpingothers #innerpeace #AnxietyHelp #findyourfreedom #findabalance #newzealand #loveyourlife #findyourself #findingyourself #anxietyawareness #newplymouthnz #anxietycure #moretolife #newzealandfinds #soulpurpose #anxietysupport #anxietytips #anxietyfree #anxietydisorder #anxietyproblems #anxiousattachment #selflove #innerbalace #findyourvoice #soulmission