******Trigger alert********

The word R-A-P-E is used in this podcast. Be forewarned.

Why is it so acceptable to say you're triggered and yet not do anything about that wounding that is causing you to be triggered or reactive?

I dig into my own personal experience of this and shed a little perspective for you.

P.S. I magically used my lap top mic instead of my regular mic...quality was accidentally sacrificed, but we got out what we needed to!

In support of your success,

Coach Kerry | Waterfall Dancer

www.synergikfit.com

IG: @synergikfit