This episode addresses experiences in life that influence people's moods and attitudes like optimism and pessimism and offers suggestions as to actions that may be taken when feeling stuck.

Episode 28 - Thoughts On Approaching The New Year

The power to speak up and express emotions and feelings is what connects people all across the world. Whether it is through art, music, literature or simple communication, Dr. Sehl has spent over 30 years exploring how emotions shape the many facets of our lives and he is here to share his experiences with you. 

Using case studies and personal experiences to guide our talks, Therapy for the Heart will serve as a down to earth and authentic approach to psychotherapy with a broad focus on human relationships and healthy communication.

Health & Fitness

The power to speak up and express emotions and feelings is what connects people all across the world. Whether it is through art, music, literature or simple communication, Dr. Sehl has spent over 30 years exploring how emotions shape the many facets of our lives and he is here to share his experiences with you. Using case studies and personal experiences to guide our talks, Therapy for the Heart will serve as a down to earth and authentic approach to psychotherapy with a broad focus on human relationships and healthy communication.

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Episode 28 - Thoughts On Approaching The New Year

Episode 28 - Thoughts On Approaching The New Year