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In the latest episode of Life Liberated, we dive deep into one of the most powerful and misunderstood emotions: Anger.
Anger isn’t just a fleeting emotion—it's a messenger, a signal that something within us needs attention.
This episode explores what anger truly is, uncovering both the collective and individual causes that ignite it. We’ll examine how anger, when suppressed, can manifest physically in our bodies, leading to stress, illness, and emotional turmoil.
But anger doesn’t have to be destructive. Learn how to recognize and process anger in a healthy, empowering way.
Discover how this often-feared emotion can actually be your greatest ally, revealing hidden truths and guiding you towards healing and self-awareness.
Tune in and transform your relationship with anger—because when you listen to what it's trying to tell you, you'll find liberation.
By Lorna WalkerIn the latest episode of Life Liberated, we dive deep into one of the most powerful and misunderstood emotions: Anger.
Anger isn’t just a fleeting emotion—it's a messenger, a signal that something within us needs attention.
This episode explores what anger truly is, uncovering both the collective and individual causes that ignite it. We’ll examine how anger, when suppressed, can manifest physically in our bodies, leading to stress, illness, and emotional turmoil.
But anger doesn’t have to be destructive. Learn how to recognize and process anger in a healthy, empowering way.
Discover how this often-feared emotion can actually be your greatest ally, revealing hidden truths and guiding you towards healing and self-awareness.
Tune in and transform your relationship with anger—because when you listen to what it's trying to tell you, you'll find liberation.