"Everything works better if you unplug it for a few minutes. Even you."

If you'd like to get in on the chat and share your story, then get in touch on our socials.

We'd love some feedback! Follow this link to fill out our survey and we'll send you a few of our new fridge magnets.

You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. We'd love to hear from you. 

You can join our Facebook group here.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst.