Jeff's back but Lee needed to talk about his experience at his high school reunion this week. We cover some of our standard topics of change, growth and anxiety as well.

The 'Coming Out' episode Lee referred to is here.

You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. We'd love to hear from you. 

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst.

Alex is back while Jeff is still a bit unwell. This week the guys chat about having important conversations with your mates, and how that might look.

You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. We'd love to hear from you. 

You can join our Facebook group here.

We'd love some feedback! Follow this link to fill out our survey and we'll send you a few of our new fridge magnets.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst.

Jeff has been unwell so Lee got our good friend (and former guest) Alex on to have a chat about his recent job change.

You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. We'd love to hear from you. 

You can join our Facebook group here.

We'd love some feedback! Follow this link to fill out our survey and we'll send you a few of our new fridge magnets.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst.

Jarrod hosts the podcast Stay Mental Australia. We discussed his podcast and his mental health story. It's a great chat that we all got a lot out of and we can't wait to have Jarrod back.

Check out his podcast on Spotify or Anchor. Check out his work on Instagram.

You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. We'd love to hear from you. 

You can join our Facebook group here.

We'd love some feedback! Follow this link to fill out our survey and we'll send you a few of our new fridge magnets.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst.

There are some big words in that title. But as usual, we keep it pretty simple.

You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. We'd love to hear from you. 

You can join our Facebook group here.

We'd love some feedback! Follow this link to fill out our survey and we'll send you a few of our new fridge magnets.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst.

There have been a few big changes for Lee and Jeff over the years, some of the most significant in recent times. The guys discuss how acknowledging the control they have over their own lives and circumstances has helped them.

You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. We'd love to hear from you. 

You can join our Facebook group here.

We'd love some feedback! Follow this link to fill out our survey and we'll send you a few of our new fridge magnets.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst.

Just a short episode this week. But we're not apologising for it.

You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. We'd love to hear from you. 

You can join our Facebook group here.

We'd love some feedback! Follow this link to fill out our survey and we'll send you a few of our new fridge magnets.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst.

Jeff suggested we talk about Pride Month this week. Well, mainly Lee talks about it. He's got the experience after all. We wanted to give a little bit of an insight into it for those out there that might want to know a little more. If you have any questions about it please get in touch, Lee is more than happy to chat about it, respectfully of course.

You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. We'd love to hear from you. 

You can join our Facebook group here.

We'd love some feedback! Follow this link to fill out our survey and we'll send you a few of our new fridge magnets.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst.

"Everything works better if you unplug it for a few minutes. Even you."

If you'd like to get in on the chat and share your story, then get in touch on our socials.

We'd love some feedback! Follow this link to fill out our survey and we'll send you a few of our new fridge magnets.

You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. We'd love to hear from you. 

You can join our Facebook group here.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst.

Alex is the next bloke sharing his stripped back story on No Pants, No Problems. We chat about the realisation of what anxiety actually is, and a couple of hairy moments when the full extent of anxiety hit.

If you'd like to get in on the chat and share your story, then get in touch on our socials.

We'd love some feedback! Follow this link to fill out our survey and we'll send you a few of our new fridge magnets.

You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. We'd love to hear from you. 

You can join our Facebook group here.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst.