Sign up to save your podcasts
Or
Share Episode 283 IronRadio - Guest Matt Vincent Topic Explosive Lifts for Highland Games
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Episode 283 IronRadio - Guest Matt Vincent Topic Explosive Lifts for Highland Games
After some nutrition and drug-related news, the guys check in with Highland
Games world champion Matt Vincent. The news covers colorful foods and recovery, and
dimethylsulfoxide - DMSO - as an anti-inflammatory and drug delivery agent. Then,
Highland Games world champion Matt Vincent talks about his recent victory, peaking,
weight loss, and other late-season factors that helped him win. Then, after the
break, Matt drops some knowledge bombs regarding explosive lifts to enhance throwing
event performance. Learn what lifts he feels are essential, what he thinks about
missing lifts in training, how much throwing practice is necessary, how long he
programs strength versus speed cycles, and more. The guys even wax philosophical
about balance in the life of a strong dude. Come on in!
View all episodes
By Stevens, NelsonAfter some nutrition and drug-related news, the guys check in with Highland
Games world champion Matt Vincent. The news covers colorful foods and recovery, and
dimethylsulfoxide - DMSO - as an anti-inflammatory and drug delivery agent. Then,
Highland Games world champion Matt Vincent talks about his recent victory, peaking,
weight loss, and other late-season factors that helped him win. Then, after the
break, Matt drops some knowledge bombs regarding explosive lifts to enhance throwing
event performance. Learn what lifts he feels are essential, what he thinks about
missing lifts in training, how much throwing practice is necessary, how long he
programs strength versus speed cycles, and more. The guys even wax philosophical
about balance in the life of a strong dude. Come on in!