AUDIO PODCAST SHOW NOTES: Food has always been at the center of family life, so if you want to know more about your family's history, a logical and tasty place to start is with your family's culinary heritage. The food they ate and the recipes they cooked can actually tell you a lot about them, and my guests today can help you uncover those stories.

Ashley Covelli is the food photographer, recipe developer, and culinary instructor behind the website Big Flavors from a Tiny Kitchen.

Lisa Lisson is the genealogy researcher behind the Are You My Cousin? YouTube channel.

Together they produce and host Passing the Plate, a podcast that explores the intersection of family history, cultural heritage, and culinary traditions.

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• Free Are You My Cousin? email newsletter
• Big Flavors from a Tiny Kitchen free newsletter

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