Two ends of a spectrum. Ying and Yang. These forces are known as POLARITY, and we all express them.

We all want balance. The first step is to be aware of where you're off balance. The easiest way to do it is to quickly assess your own tendency to lean, and implement realtionships, daily routines and frequent habits to motivate you to adopt another way. Intuitive coach Amiel and I light-heartedly discuss three main areas where polarity shows up in people and offer guidance in the name of balance.