Sarah phones in (👋🏻 social distancing) to share a story about an emotional experience she had recently and reminds us all that a day can truly make such a difference. Listen in for details on how to stream The Works from home during these uncertain times. Now more than ever it’s crucial to focus on your mental and physical  health and continue to show up for yourself and the ones you love. For so many of us that means: movement. 

UPDATE: Since the recording of this episode The Works has decided to close temporarily starting 3/17 at 11am.