We all know how things can go south quickly when emotions are running high with our kids, with ourselves, and even with our adult relationships.  In this episode, we introduce the “Window of Tolerance” and we discover ways this concept can help us all (even at a young age) understand what is happening and get to the other side of it.

We all know how things can go south quickly when emotions are running high with our kids, with ourselves, and even with our adult relationships. In this episode, we introduce the “Window of Tolerance” and we discover ways this concept can help us all (even at a young age) understand what is happening and get to the other side of it.

Episode 29: Emotion Coaching–A Tool to Help us all When Emotions Run High

Thanks for checking out the RELATE podcast, where we explore how to do life better by building better relationships. Join host Casey Sundstedt and friends for a conversation about all things relationship—friendships, co-workers, marriage, family, and more. You’ll be challenged and encouraged by fresh concepts that make your relational world richer and more rewarding. 

Explore the show notes, where you’ll find discussion questions so you can continue the conversation with friends.

Religion & Spirituality

Christianity

Education

Self-Improvement

Thanks for checking out the RELATE podcast, where we explore how to do life better by building better relationships. Join host Casey Sundstedt and friends for a conversation about all things relationship—friendships, co-workers, marriage, family, and more. You’ll be challenged and encouraged by fresh concepts that make your relational world richer and more rewarding. Explore the show notes, where you’ll find discussion questions so you can continue the conversation with friends.

Share Episode 29: Emotion Coaching–A Tool to Help us all When Emotions Run High

Sign up to save your podcasts

Episode 29: Emotion Coaching–A Tool to Help us all When Emotions Run High

Episode 29: Emotion Coaching–A Tool to Help us all When Emotions Run High